“I am not sure my program is 100% reverse periodization-particularly in the latter part of the cycle/preparation,” says Titley, “but being exposed to this work and sharing ideas with Bill (Sweetenham) and Coaches Tim Kerrison, Stephan Widmer, Shannon Rollason, etc.
Liendo earned a bronze in the 100 meter freestyle (47.71) and butterfly (50.97) and silver as leadoff in the 4 x 100 mixed freestyle relay as Canadian coach Ryan Mallette continued the mentoring done by Titley leading to Worlds. There, McIntosh won the 200 butterfly and 400 IM in national and world junior record times (2:05.20/4:32.04), copped silver in the 400 free (3:59.39 NR) and led off Canada’s third-place 4 x 200 free relay in 1:54.79. Most recently, his Canadian junior protégés Summer McIntosh and Joshua Liendo excelled at the 2022 FINA World Championships in Budapest. Titley came to Canada in 2012 after a highly successful tenure at the Loughborough International Training Center in Great Britain. For his efforts, he was named Canadian coach, Junior coach and Aquatics Canada coach of the year.
In 2021, as head coach of the High Performance Center-Ontario, he worked closely with Penny Oleksiak and 10 other Canadian Olympians. Coach Ben Titley on Periodization Training (Part II in Series)īen Titley is a disciple of Bill Sweetenham’s theories on periodization.
0 kommentar(er)
